As your body moves, your brain grooves.- Jim Kwik
Yoga, Massage, Fasten auf der Schöneberger Insel.
Calm your MIND. Treat your BODY. Nurture your SPIRIT.
Hey, I am Sonja! I am a Yoga Teacher, Bodyworker, Fasting Coach and forma Ultra Runner.
In my Studio in the cosy Rote Insel neighbourhood of Berlin-Schöneberg I combine specialized Yoga 1:1, soothing Massage Therapy and Buchinger Fasting programmes to promote overall well-being and regeneration. Utilizing tools like The Great Yoga Wall I help you deepen your practice and focus to enhance mindful movement. A special Foot Consultation combined with BlackBoard Training will guide you to build strong and painfree feet.
Ausgleich finden und Regeneration fördern mit individuellem Yoga, ganzheitlicher Massage und Fasten Programmen in Deiner Nachbarschaft in Berlin-Schöneberg auf der Roten Insel.
Massage
Yoga für Läufer
Fasten und Yoga
Yoga Einzelstunden
The Great Yoga Wall
Free your Feet mit BlackBoard Pro Coaching
